Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, mince turkey and vegetable stew. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Mince Turkey and Vegetable Stew is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Mince Turkey and Vegetable Stew is something which I have loved my entire life. They’re fine and they look wonderful.

Use turkey mince to make burgers, curries, Bolognese, meatballs and more. As well as being a lean, low-fat meat, it's budget-friendly and quick to cook. Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch. Turkey mince is a great, low-fat alternative to beef mince, and there are plenty of recipes you can make using the ingredient.

To begin with this recipe, we have to first prepare a few ingredients. You can have mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mince Turkey and Vegetable Stew:

1. Get 300 g mince turkey
2. Make ready 2 tbsp olive or fry lite spray
3. Take 3 medium potatoes, peeled and cut into pieces
4. Get 4 garlic cloves, chopped
5. Take 3 small onions
6. Get 1 red pepper, chopped
7. Get 4 frozen spinach blocks
8. Take Handful frozen broccoli
9. Take to taste Fine red pepper flakes
10. Make ready to taste Ground black pepper
11. Get to taste Salt
12. Make ready 300 ml hot chicken stock
13. Make ready 2 Bay leaves
14. Get 3 ripe tomatos, peeled and chopped

Try it in this quick and easy stir-fry. Minced turkey is such a versatile ingredient, and it's one of our go-to's for a healthy, fuss-free, something-for-everyone dinner. Whether you're wanting to make a gorgeous chilli, a healthier take on tacos, or the ultimate baked Italian meatballs, we've got you covered. Filling, delicious, and affordable, this turkey stew is made with turkey thighs or legs, slow cooked with onion, celery, carrots and other root vegetables.

Steps to make Mince Turkey and Vegetable Stew:

1. Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes.
2. Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes.
3. Season with salt, ground black pepper and red pepper flakes. Mix well.
4. Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone.

Whether you're wanting to make a gorgeous chilli, a healthier take on tacos, or the ultimate baked Italian meatballs, we've got you covered. Filling, delicious, and affordable, this turkey stew is made with turkey thighs or legs, slow cooked with onion, celery, carrots and other root vegetables. One of my father's favorite dishes to make in the winter is a hearty turkey stew with lots of root vegetables like rutabagas, turnips, and carrots. Chock full of vegetables, this quick and easy Paleo turkey stew recipe is loaded with both flavor and nutrition. It's a great way to use up extra leftover cooked turkey (or really any type of pre-cooked meat)…simply add it at the end of cooking before serving.

So that’s going to wrap this up with this special food mince turkey and vegetable stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!