Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mince turkey and vegetable stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Mince Turkey and Vegetable Stew is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Mince Turkey and Vegetable Stew is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mince Turkey and Vegetable Stew:
- Prepare 300 g mince turkey
- Take 2 tbsp olive or fry lite spray
- Prepare 3 medium potatoes, peeled and cut into pieces
- Get 4 garlic cloves, chopped
- Prepare 3 small onions
- Prepare 1 red pepper, chopped
- Make ready 4 frozen spinach blocks
- Prepare Handful frozen broccoli
- Prepare to taste Fine red pepper flakes
- Get to taste Ground black pepper
- Make ready to taste Salt
- Take 300 ml hot chicken stock
- Make ready 2 Bay leaves
- Get 3 ripe tomatos, peeled and chopped
Steps to make Mince Turkey and Vegetable Stew:
- Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes.
- Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes.
- Season with salt, ground black pepper and red pepper flakes. Mix well.
- Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone.
So that is going to wrap this up for this exceptional food mince turkey and vegetable stew recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

